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Dr. Allison Lamont

Counsellor, Supervisor, Workshop Facilitator

Auckland Counselling

Dr. Allison Lamont, a counsellor with more than 20 years experience, provides a professional, skilled and ethical counselling service for a wide range of life issues. Allison works from a warm, friendly and safe environment in St Heliers, Auckland. 
Allison Lamont counsellor auckland

Contact Allison

Note: limited Online appointments available.
P. 09 575 5432
M. 029 120 0346
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Practice Locations

Currently only available for online appointments.
1/111a Long Drive
St. Heliers
Auckland 1071
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Online counselling by Skype

Transport and Parking

There is plenty of free on-street parking. 
Auckland counselling is just a few doors from a bus stop.


Auckland Counselling is open
Monday and Tuesday 8am to 4pm
Wednesday to Friday 8am to 7pm
Saturday appointments are available on request.


The standard fee at Auckland Counselling is $150 (incl GST).
Different arrangements may be made for specific circumstances.

Payment Options

Payment may be made by EFT-POS, cash, or direct banking.
Credit Card facilities are NOT available.

Client Types



Areas of Special Interest

Depression, anxiety, stress, panic attacks, grief, abuse, trauma, self-esteem and confidence, managing conflict, assertiveness, workplace issues, age-related memory loss. She also presents workshops in brain and memory health, managing change, and stress management.


Counselling/Therapy Services

Dr. Allison is committed to providing you with the best counselling experience possible. With a Doctorate in Psychology and more than 20 years counselling experience, she offers a wide range of experience with people from all walks of life. 

Allison enjoys the people she works with. She believes that the relationship between herself and the client present with her is of the utmost importance. After the initial session, Allison will check with you that you are comfortable with her - she doesn't assume it! 

When we work together over time, it is vital you have trust and confidence that you will be treated with respect and dignity. Allison believes that counsellor and client work together to resolve life issues and to enable the client to set and reach their goals and priorities. There is no 'one size fits all', and your counselling will be very specific to you, taking into account your goals and choices, your past experiences, your personality, the pace of counselling you are comfortable with, the decisions you make along the way, and all the while acknowledging you as a unique person. 

Allison presents workshops in:
  • Stress Management
  • Brain and Memory Health
  • Managing Change

Counselling/Therapy Approach

​Allison works in many ways to bring about the results you desire. While trained in several methods of psychological counselling, I have found over the years that integrating the different approaches to counselling to create a unique way of working with each client works best. Coming from a psychology background I believe there should be a reason for every way I work with a specific client. We are all individuals, and at Auckland Counselling your counselling will be very uniquely yours.


Registrations and Professional Memberships

  • Chartered Member of the British Psychological Society (CPsycholBPS)
  • Member New Zealand Association of Counsellors (MNZAC)
  • Member New Zealand Psychological Society (MNZPsS)
  • Member of the Association for Psychological Science 
  • Member of the Australasian Association for the Study of Brain Impairment


  • PhD (Psychology) 
  • MA (First Class Honours) 
  • Fellow of the Imperial Society of Teachers of Dance (FISTD) 

Background and Experience

Allison, who has completed ground-breaking research, has authored and co-authored several books. She has presented at conferences and seminars around the world 

A strong research interest combined with a long career in psychological counselling has resulted numerous invitations to present her research and practical experience at neuropsychology, psychotherapy, and psychological conferences around the world.

Recent conferences at which Dr. Allison Lamont has spoken: 
  • International Cognitive Ageing Conference, USA 
  • British Association for Behavioural & Cognitive Psychotherapies, Edinburgh, UK 
  • New Zealand Psychological Society Conference, 
  • New Zealand Association of Counsellors, 
  • International Neuropsychological Conference 

Supervision Services

Allison is available for the professional supervision of counsellors and other health professionals. Allison has long experience in supervision, and offers a collegial style of supervision with an emphasis on professional development and sound, ethical practice. 

If distance is problematical, then I am happy to use Skype as an alternative means of communication. 

If you would like to discuss supervision, please contact me: (09) 575 5432