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Dr Anna Miller

Psychologist

Self/Discover Psychology
 
Life throws us all some challenging experiences and sometimes, despite effort and personal resource, struggles can persist and begin to negatively impact on how we feel and live life. I believe seeking help is an important step towards wellbeing and I look forward to providing you with support.
Anna Miller  clinical psychologist remuera and st heliers auckland

Contact Anna

M. 021 236 9497
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Practice Locations

Therapy Space
135 Meadowbank Road
Meadowbank
Auckland 1072
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Transport and Parking

There is free parking around this location.

Appointments

Monday, Tuesday, Wednesday
Evening appointments also available.

Fees

The first appointment is 1.5 hours in duration and is $200 including GST.
Subsequent appointments are $180 including GST for 60 minutes.
 

Payment Options

Eftpos is available (not credit card)
Payment can also be made by cash or online banking.
 

Cancellations

A 50% fee occurs if cancellation is made less than 24 hours prior to the scheduled appointment. Appointments that are not attended without any notification will incur the full session fee.
 


Client Types

Adolescents, adults.

 

Areas of Special Interest

Low mood/depression, anxiety (generalised, social, health, phobias, panic), life transitions, stress and burnout, parenting and relationship difficulties, emotional regulation and distress tolerance, grief and loss, sleep problems/insomnia, OCD.

 

Counselling/Therapy Services

I provide professional, evidence-based psychological therapy within a warm, supportive, non-judgemental, and collaborative therapeutic relationship.

Therapy can be about making sense and meaning from events, understanding behaviour, noticing thoughts and thinking styles, processing emotions, and discovering new ways of relating to ourselves and others. It may involve identifying what is going well, as well as developing new strategies, experimenting with different responses, and interrupting cycles which keep you stuck and unsatisfied.

After a comprehensive assessment, I can help you move from awareness and understanding, to figuring out the 'how' of making change. I provide therapy according to your goals and needs, with the intention of helping you to be closer to being the person you want to be, and doing the things that are important to you.

 

Counselling/Therapy Approach

I am trained in a variety of evidence based therapy models including:
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Analytic Therapy (I am part of the 4-year accreditation programme)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Cognitive Behavioural Therapy
  • Family Based Treatment for Anorexia (The Maudsley Model)
  • Motivational Interviewing
  • Mindfulness
as well as drawing from Family Systems Theory and Dialectical Behavioural Therapy (DBT).

  

Registrations and Professional Memberships

  • Registered Clinical Psychologist
  • Member NZ College of Clinical Psychologists (MNZCCP)
  • Member of the Association of Contextual and Behavioural Science
 

Qualifications

  • Doctorate of Clinical Psychology
  • Bachelor of Arts (Hons) in Psychology (First Class)
  • Post Graduate Diploma of Arts (Psychology, with Distinction).
  • Bachelor of Physical Education. 
 

Background and Experience

I previously worked in the New Zealand public mental health system where I provided psychological assessment and therapy for people with moderate to severe mental health problems. n 2017 I began working in private practice part time, before moving full time into this current role in 2019.