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Bridget McNamara


Balanced Minds
Bridget provides psychological services and support to adolescents, young adults and their families.
Bridget McNamara  psychologist auckland

Contact Details

M.  027 320 4279
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Practice Locations

13 Maidstone Street
Grey Lynn
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252 Dairy Flat Highway
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Online counselling available via Skype.


Available Monday - Saturday and after hours.


Please contact Bridget to discuss payment options, as you may be eligible for funding through Work and Income or ACC.

Payment Options

Direct debit or cash.

Client Types

Adolescents, young adults.


Areas of Special Interest

Bridget can help with a broad range of difficulties such as depression, anxiety, low self-esteem, stress, trauma, sexual abuse, gender identity, sexuality, life transitions and relationship difficulties, amongst other things.


Counselling/Therapy Services

Bridget offers individual face-to-face therapeutic support. This support can be short or long term, depending on individual need. Skype sessions are also available. 

Therapy focuses on client strengths, resources, values and hopes as opposed to weaknesses, risks, and regrets to facilitate a more balanced understanding of the human experience. 

Bridget's fundamental approach is to help clients understand themselves better, and to help clients find their own path to solve their difficulties. Personal empowerment, autonomy and independence are paramount.


Registrations and Professional Memberships

  • Registered Psychologist
  • Member NZ Psychological Society (MNZPsS)
  • ACC Registered Counsellor


  • Bachelor of Arts (Hons)
  • Master of Arts
  • Postgraduate Diploma in Psychological Practice