Areas of Special Interest
Trauma | Stress | Anxiety | Depression | Grief | Bereavement | Blocks | Confidence | Self-Esteem | Remove Limiting Beliefs | Personal Growth and Development | Conflict and Struggle | Fears and Phobias | Public Speaking | Exams | Divorce/Separation
I employ a variety of modalities streamlined to suit you and your concerns, that acknowledge the huge interconnection between mind, body and spirit and help you to move forward in your life. I offer an environment that is safe, accepting and empathetic, as we work together on a journey of discovery, growth, change and transformation, leading to healing and a balanced life. My approach is client-centred, holistic and strengths based. Together we can work out how to best suit your needs.
RTT (Rapid Transformational Therapy):
RTT is a hybrid method that incorporates the most effective components of hypnotherapy (guided visualisation), psychotherapy, CBT (Cognitive Behavioural Therapy) and NLP in a unique combination that produces a transformative effect on clients. RTT can help clients release the behaviour and beliefs that are holding them back, so they can take back their power and fulfil their life's potential.
(ACT) Acceptance and Commitment Therapy and (CBT) Cognitive Behavioural Therapy
I offer both short-term and longer-term counselling.
My training, skills and life experience enable me to work alongside you as you heal old wounds and let go of the past, identify and remove limiting beliefs, overcome challenges, set goals and define your life purpose. In doing so, you can discover what is important to you now, connect truly with yourself and with others, and live an amazing and fulfilling life.
I value people, their passions, their interests, their desire to find their freedom and live their best life. I offer a variety of resources and skills along with myself and what I bring, to work with you in an holistic environment of compassion and empathy, safety and confidentiality, acceptance, support, curiosity, growth and healing, warmth, validation and fun!
Registrations and Professional Memberships
- Member, Registered with NZ Association of Counsellors (MNZAC)
- ACC Registered Counsellor
- Diploma Counselling
- Diploma Teaching (ECE)
- Advanced Rapid Transformational Therapist
- Certificate Interactive Drawing Therapy (IDT)
- NLP Master Practitioner
- Clinical Hypnotherapist
Background and Experience
I have worked as a Counsellor on the Kapiti Coast since 2013. My counselling roles have included the Kapiti Women's Centre, PND (Post Natal Distress) Wellington, both as phone support and face to face, and now my own private practice.