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Ines Ferrer-Bergua

Ines Ferrer-Bergua

Psychotherapist

 
Together we’ll explore and reflect on the difficulties you are having to help you make sense of your situation, arrive to a deeper understanding of yourself and your relationships, and develop your capacity to bring about change.
Ines Ferrer-Bergua counsellor wellington

Contact Ines

Note: I am not taking on new clients at the moment.
M. 021 0384 700
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Practice Locations

Strathmore, Wellington
CBD, Wellington
 

Transport and Parking

For Strathmore, easy parking on the street, and there's a bus stop just over the road.'

Appointments

Working hours 9 am to 5 pm
Strathmore: Tuesday & Thursday
CBD: Monday & Wednesday

Languages

I am a native Spanish speaker and fluent in English
Hablo español / Inglés

Payment Options

Efpos, online banking or cash.
 


Client Types

Adults, couples.

 

Areas of Special Interest

Anxiety, depression, relationships, parenting, eating disorders, body image, trauma, communication problems, workplace difficulties, loneliness, feelings of inadequacy or feeling stuck, personal growth and development, life transitions.

 

Counselling/Therapy Services

Individual 
In the short term, I can help you address a specific issue that is currently affecting you, such as dealing with a period of heightened stress or anxiety or working through a normal life transition that you are struggling with. An in the longer term I can help you resolve deeper seated issues and longer standing problems that restrict you from living a vital and fulfilled life and having satisfying relationships. 

Couples 
I work using EFT (Emotionally Focused Therapy) to help couples find new ways of relating to each other to overcome negative patterns of communicating, and create a more secure, loving and trusting relationship. 

Parenting Coaching 
You may be struggling with a particular behaviour in your child and not knowing how to respond; maybe not enjoying parenting or feeling stuck in family dynamics that are stressful or unhelpful; or you want to learn a few more skills to parent more confidently. After getting a clear picture of the issues and the needs of your child, I work to empower you in implementing specific strategies to address your concerns and create a more harmonious and happy home environment. 

 

Counselling/Therapy Approach

My psychotherapy training is in Transactional Analysis. I have training in other modalities which have been integrated to offer a way of working that attends to emotion, body awareness, thoughts and behaviour. By holding the space for you to talk, sense and feel we can explore the dynamics of your relationship to yourself and others. Parts of yourself previously unknown may be uncovered and experienced, which can then be understood and integrated and help you feel more whole.

For couples I focus in identifying their relationship and attachment patterns and how they influence the way each tries to get their needs met, and how to shift negative dynamics in a lasting way. 

  

Registrations and Professional Memberships

  • Registered Psychotherapist
  • Provisional Member of the NZ Association of Psychotherapists (ProvMNZAP)
  • International Transactional Analysis Association (ITAA) 
  • International Center for Excellence in Emotionally Focused Therapy (ICEEFT)
  • Aoteaora New Zealand Transactional Analysis Association (ANZTAA)
 

Qualifications

  • Certified Transactional Analyst (Psychotherapy)
  • Bachelor of Arts (Psychology)
  • Bachelor of Performing Arts (Acting)
  • Accredited Leader in the Incredible Years Parenting Programme
 

Background and Experience

I’ve been working in private practice for 3 years. Previously I worked part time as a psychotherapy trainee for 3 years at the Central Regional Eating Disorders Service.

From 2010 until two years ago I facilitated the Incredible Years programme around Wellington, working alongside parents to help them parent consciously and confidently.