Children, adolescents, adults, couples, families, groups.
Areas of Special Interest
Relationships, grief, trauma, abuse, anxiety, depression, sex, neurodiversity (e.g. autism/ADHD), attachment, family systems, mediation, parenting, divorce, self-esteem, illness/pain, supervision, burn-out, illness, infidelity, behaviour change.
I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic and evidence-based.
Together, we develop the insight and skills to help you manage and work through the problems you are experiencing. You will be listened to sincerely and supported in developing greater self-awareness, self-compassion, and targeted change.
I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation). To this task, I bring a deep understanding of child development, family systems, parenting and communication coaching. I have specialist training in child inclusive practices and high-conflict dynamics.
Sessions occur at my centrally located clinic or online.
I use an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as creative and somatic modalities. Depending on client goals and concerns, psycho-educational and coaching practices may be used.
Registrations and Professional Memberships
- Registered Psychologist
- ACC Registered Counsellor
- New Zealand Community for Emotionally Focused Therapy
- Member NZ Psychological Society (MNZPsS)
- Institute of Community Psychology
- Institute of Health Psychology
- Resolution Institute (Mediation)
- New Zealand Pain Society
- Bachelor of Arts (Psychology)
- Master of Science (Psychology)
- Post Graduate Diploma in Professional Practice of Psychology
Background and Experience
Extensive professional development and teaching experience.
I offer affordable online supervision for other practitioners. Please inquire
for rates and availability.