Children, adolescents, adults, couples, families.
Areas of Special Interest
Depression and anxiety, anger management, grief/ trauma, immigration, relationships, family concerns, life transition and adjustment, low self-esteem, sexual abuse, sexuality, coaching and mentoring, career counselling, workplace issues e.g. bullying.
Every person's counselling needs or goals are very unique. It can be a goal to change or shift negative or unhelpful thoughts or change behaviour. We can also discuss various coping strategies or life skills. Sometimes it is just to soundboard with an objective person in a safe and confidential environment.
I strongly believe we have the answers within ourselves and that we sometimes just need some guidance.
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution Focused Therapy, Play Therapy
Registrations and Professional Memberships
- Masters of Arts Industrial Psychology
- Honors Bachelor of Arts Industrial Psychology
- Bachelor of Arts Psychology and Communication
Background and Experience
My experience as a Psychologist includes working across different sectors - Public Sector for the South African Police Service (SAPS) as psychologist for over 3 years specializing in suicide prevention, Corporate and Multinational Companies - Retail, Consulting, Media etc. I have provided various types of professional services as a Psychologist, including psychological assessments, counselling, workshop presentations etc.