Sarah Wright

Lost your inner sparkle?
Feeling lost, anxious or unfulfilled?
Yearning for growth but don’t know where to start?
Facing death or struggling with grief?

I help people to find ways of creating positive change in their life, no matter the issue.

Areas of Special Interest

• anxiety (including eco anxiety)
• death and dying
• self-esteem
• relationships
• finding meaning and purpose
• spiritual growth
• post natal depression

Counselling Services

Whatever your problem or stage in life I’m here to help. I especially love creating a safe space where my clients can grow and feel heard, understood, and respected.

Counselling Approach

Whatever your goal(s) I work with you in a way that is tailored to you. I use a pluralistic approach to counselling which simply means I draw on a variety of different counselling approaches that respect your uniqueness and needs. We work together to achieve your goals.

Background and Experience

I have worked as a counsellor primarily at academic institutions (schools and universities). While most of my childhood was spent in Wellington, New Zealand I have also worked and lived in the UK and in Darwin, Australia. I have also worked or volunteered in a huge range of roles including environmental science, midwifery, hospice- death and dying, remote indigenous housing, elder care, veteran affairs, and women’s empowerment through education.

I am especially passionate about helping people to heal and grow, and about healing our planet…one life at a time.