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The Practice

The Practice

counselling and psychotherapy

The Practice is made up of a team of qualified and experienced professionals
who provide safe, effective counselling and psychotherapy
to individuals, couples, children and families.

what we offer   |   what to expect    |   our team   |   fees and funding   |   how to contact us
Josie Young   |   Karolle Galtema   |   Sue Nicholls


We Offer

We offer counselling and psychotherapy to help people with such problems as:
  • self-esteem and confidence
  • anxiety and panic
  • depression, isolation, and suicidality
  • personal growth
  • stress, life changes, and grief
  • trauma and sexual abuse
  • eating and body image issues
  • anger and violence
  • relationships and sexual issues
  • parenting and family struggles

What to Expect

Counselling and psychotherapy may be either short or long term. In your first session an initial assessment of your situation will be made. This is to assist you and the counsellor/therapist to focus clearly on what it is that you want to achieve. We believe in the right of each individual to decide their own goals. At your first session we will also discuss session times, frequency, fees, cancellations, and anything else that may concern you.

Our practitioners belong to the NZ Association of Counsellors,  or the NZ College of Clinical Psychologists. We abide by their Code of Ethics and are accountable to them. To ensure a high quality of service we regularly review our work.


Our Team

At The Practice our counsellors, and a clinical psychologist have a broad range of skills
and experience to meet the needs of different clients.

Josie Young – Counsellor, Supervisor and Group Facilitator

Dip. Counselling, Dip. Violence and Trauma Studies, Cert. Women's Studies, MNZAC
Available in Orewa, Warkworth and the North Shore

josie young counsellor warkworthI have been a counsellor for 20 years. I am passionate about my work and enjoy supporting clients to reflect on their lives and their reactions to life events. I believe that, with support and information, a client can resolve past issues and make the changes needed to live their life to it's full potential. I am experienced in working with clients who are dealing with a range of issues such as: family violence (physical, sexual, psychological or emotional abuse), anger, eating disorders, sexual abuse, grief and loss, anxiety, panic attacks, low self-esteem, mid-life crisis, and decision making.

As the mother of 5 children I have many good ideas and strategies about positive parenting, the teenage years and conflict management. I work with lesbians and lesbian couples on the same issues as mentioned above and in addition with the difficulties and stress that may arise from 'coming out' to parents, families and employers.

I supervise employees working in the helping professions.

Josie is registered to provide counselling funded by WINZ, CYFS, EAP and  Abuse Prevention Services
M. 021 170 0553
arrowemail Josie Young


Karolle Gjaltema – Registered Clinical Psychologist

MA (1st Hons), Dip.Clin. Psych. MNZCCP
Available in Orewa and Warkworth

karolle Gjaltema psychologist orewaKarolle has 23 years experience working as a clinical psychologist. She works with individual adult clients (16 and over) encompassing brief interventions, medium and long term psychotherapy. She specialises in working with trauma, depression, anxiety, life crises, personal development. She is trained in EMDR- (Eye Movement Desensitisation and Reprocessing). She is an NZCCP approved supervisor for health professionals.

Karolle is registered to provide sessions funded by Stratos, Instep, WINZ and some insurance policies.
For contact details and more information about how Karolle works, see
arrowemail Karolle for an appointment

Sue Nicholls – Counsellor, Family Therapist & Supervisor

​Bachelor Counselling,  MNZAC
Available in Orewa and Warkworth

sue nicholls counsellor orewa and warkworthI believe counselling has the potential to make us more aware of who we are. I feel privileged to be involved in this therapeutic relationship of developing more self awareness with individuals, couples, and adolescents. I listen & support clients to identify their strengths and passions, change their unwanted behaviours, and experience their life from a more consciously aware place.

I am particularly passionate about working with the challenges that relationships bring, and have 20 year’s + experience working with couples on a broad range of issues. For those couples who want to make their existing relationship more connected and communicate more effectively, I support them to get beyond the old triggers that sabotage their relationship. As a Registered Family Court counsellor I am skilled at supporting people through either a relationship breakdown or separation to develop respectful ways of communicating with each other, either in regards to a healthier co- parenting relationship or to help them make mutually agreeable decisions about their children.

My other passion is working with adolescents and am available to counsel them for problems such as anxiety and depression, not coping with life, bullying, self-esteem, truancy and gender issues.

Sue is registered to provide counselling funded by: WINZ and Employment Assistance Programs (EAP).
M. 021 767 657
arrowemail Sue for an appointment


How to Contact Us

  • You can contact us yourself, or be referred by an organisation or health professional.
  • We can only see people who have an appointment. To make an appointment please contact us by phone or email.
  • Please note that we no longer use or collect messages from our old landline and fax numbers. You can email The Practice or look above for individual contact details.

Fees and Funding

  • We each have different charges, please ask your chosen counsellor to find out their fee.
  • Fees are set during the initial assessment and are payable at the end of each session.
  • Payment can be made by cash, cheque or eftpos (Orewa only).
  • Some clients will be eligible for their counselling to be subsidised or fully funded by various organisations that are listed with each counsellor’s profile. If you think you might be eligible for third-party funding please contact us to find out how to access funding.

Orewa Office


Warkworth Office

Orewa House (upstairs)
498 Hibiscus Coast Highway
arrowview map
Postal address:
PO Box 262,  Warkworth 0941
arrowemail The Practice
Please note that we no longer use or collect messages from our old landline and fax numbers.

You can email or look above for individual contact details.
Riverside, Warkworth
Postal address:
PO Box 262, Warkworth 0941
arrowemail The Practice
Please note that we no longer use or collect messages from our old landline and fax numbers.

You can email or look above for individual contact details.
Orewa House counselling   the practice  counsellors orewa and warkworth

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