Alina Damari

AD Therapy


Appointments I am only offering online sessions at this time


Please click here to book online. If you would like to book an in person session please contact me directly for availability.

Area’s of special interest

  • Neurodiversity
  • ASD (autism spectrum disorder)
  • Sexual trauma
  • Trauma
  • Anxiety
  • Self development


I have a special area of interest in helping clients with (or suspected of having) ADHD/ADD. Neurodiversity can come with its own set of challenges, sometimes what is expected to be simple struggles are more difficult for those with ADHD/ADD. If you have had a diagnosis (or self diagnosis) later in life there are often a lot of complicated feelings and emotions that arise. Sometimes there are other issues such as relationship struggles, family struggles, depression, anxiety, trauma and a lot more. ADHD/ADD can impact on several area’s of a person’s life including home, work and social life. My knowledge and understanding of ADHD/ADD can help clients to explore their issues and come to a deeper understanding of themselves and how to make changes in their lives that work for them.

Therapy services

I provide a safe and non-judgmental space so you can explore your thoughts and feelings freely. Everyone’s therapy needs are different so I will work together with you to find out what your goals are for therapy and how you would like to move forward. I have a strong focus on building a safe and strong connection with my clients. We will work together so you can develop a better understanding of yourself and your thoughts and values, this will help towards building a better relationship with yourself and others.

Therapy approach

I am a trained counsellor and I use a range of modalities and tools to meet the needs of my clients. I am a client centered therapist which means I hold a lot of focus on the trust and rapport I build with my clients. I sit alongside my clients to help them navigate their journey. I may also include modalities such as CBT (cognitive behavioural therapy), gestalt therapy, art therapy and strength-based approaches. This all depends on the needs of my client.

About me

I have a deep passion for working with people. I enjoy spending time with my family and in my spare time I will be out spending time with my horses, in the garden (or trying to save it!) or reading a good book. I also enjoy gaming and being out in nature.


Q Registrations and Qualifications

- Provisional Member of the New Zealand Association of Counsellors (NZAC)
- Bachelor of Applied Counselling

Q Appointments and Fees

- Appointments are available on Monday's, Thursdays and Friday's. Please contact me for availability.
- Appointments are $100 per 50min session
- Pay by cash or bank transfer within 24 hours of your appointment
- Cancellation fee's apply
- I offer a 10 minute phone consultation for new clients