The therapeutic relationship between us is my priority. This means I do my best to create a genuine, compassionate space so you are able to share your struggles. We can then move forward in a way that helps you and improves your wellbeing.
These are just some of the things I can help you with:
- Grief and loss
- Relationships
- Anxiety
- Depression
- Sex Issues
- Coping with illness
- Communication skills
- Overthinking
- Managing stress
- Life Coaching
- Finding balance
- Reaching your goals
Counselling Approach
I use Client Centered Practice as my foundation and then draw from a number of therapies. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT) Solutions Focused Interventions, Interactive Drawing Therapy (IDT), The Developmental Model, Mindfulness, etc.
FAQs
Registrations and Memberships
- Member of the NZ Association of Counsellors (MNZAC)
Qualifications
- Postgraduate Certificate in Health Science (endorsed in Cognitive Behaviour Therapy)
- Bachelor of Arts in Counselling
- Bachelor of Arts (Honours) in Developing Nations Studies with Geography
Location
Level 9
Berl House
108 The Terrace
Wellington
Parking at Clifton Car Park on the Terrace and on street metered parking.
Appointments
Monday to Friday 8:30am to 3.30pm
Fees
- $130-$160 incl. per hour
- payment can be made by Online Banking
Cancellations
Notice of Cancellation is required 24 business hours prior to our session or full payment is charged.
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Get Directions
Level 9, Berl House, 108 The Terrace, Wellington Central, Wellington, New Zealand
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https://www.togetherwithgrace.com
May, 2022
Thursday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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