The therapeutic relationship between us is my priority. This means I do my best to create a genuine, compassionate space so you are able to share your struggles. We can then move forward in a way that helps you and improves your wellbeing.
These are just some of the things I can help you with:
- Grief and loss
- Anxiety
- Depression
- Sex Issues
- Coping with illness
- Navigating relationships
- Communication skills
- Overthinking
- Managing stress
- Life Coaching
- Finding balance
- Reaching your goals
Counselling Approach
I use Client Centered Practice as my foundation and then draw from a number of therapies. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solutions Focused Interventions, Interactive Drawing Therapy (IDT), Mindfulness, etc.
FAQs
Registrations and Memberships
- Member of the NZ Association of Counsellors (MNZAC)
Qualifications
- Postgraduate Certificate in Health Science (endorsed in Cognitive Behaviour Therapy)
- Bachelor of Arts in Counselling
Location
Level 9
Berl House
108 The Terrace
Wellington
Parking at Clifton Car Park on the Terrace and on street metered parking.
Appointments
Monday to Friday 8:30am to 3pm
Fees
- $130-$160 (incl GST) per hour
- payment can be made by Online Banking
Cancellations
Notice of Cancellation is required 24 hours prior to our session or full payment is charged.
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Get Directions
Level 9, Berl House, 108 The Terrace, Wellington Central, Wellington, New Zealand
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https://www.togetherwithgrace.com
December, 2021
Thursday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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