Grace Kydd

Together with Grace Therapy

The therapeutic relationship between us is my priority. This means I do my best to create a genuine, compassionate space so you are able to share your struggles. We can then move forward in a way that helps you and improves your wellbeing.

 

These are just some of the things I can help you with:​

  • Grief and loss
  • Anxiety
  • ​Depression
  • Sex Issues
  • Coping with illness
  • Navigating relationships
  • Communication skills
  • Overthinking
  • Managing stress
  • ​Life Coaching
  • Finding balance
  • Reaching your goals

 

Counselling Approach

I use Client Centered Practice as my foundation and then draw from a number of therapies. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solutions Focused Interventions, Interactive Drawing Therapy (IDT), Mindfulness, etc.

FAQs

Q Registrations and Memberships

- Member of the NZ Association of Counsellors (MNZAC)

Q Qualifications

- Postgraduate Certificate in Health Science (endorsed in Cognitive Behaviour Therapy)
- Bachelor of Arts in Counselling

Q Location

Level 9
Berl House
108 The Terrace
Wellington

Parking at Clifton Car Park on the Terrace and on street metered parking.

Q Appointments

Monday to Friday 8:30am to 3pm

Q Fees

- $130-$160 (incl GST) per hour
- payment can be made by Online Banking

Q Cancellations

Notice of Cancellation is required 24 hours prior to our session or full payment is charged.