I am a holistic counsellor who invites the wisdom of the body and mind in therapy.
My aim as a counsellor is to make you feel seen, heard and empowered with insights and tools to help you manage life better.
I use compassionate-based therapeutic approach which allows me to connect with my clients with ease.
I am a person-centered counsellor, integrating different modalities and techniques including, ACT, IFS, CBT, Somatic therapy, Polyvagal therapies and Mindfulness.
I will work collaboratively with you to explore and resolve presenting issues and challenges.