Hanna Abebe Cope

Kia ora

I am a holistic counsellor who invites the wisdom of the body and mind in therapy.

My aim as a counsellor is to make you feel seen, heard and empowered with insights and tools to help you manage life better.

Approach

I use compassionate-based therapeutic approach which allows me to connect with my clients with ease.

I am a person-centered counsellor, integrating different modalities and techniques including, ACT, IFS, CBT, Somatic therapy, Polyvagal therapies and Mindfulness.

I will work collaboratively with you to explore and resolve presenting issues and challenges.

Special interests

• Anxiety
• Depression
• Identity
• Relational challenges
• Stress management
• Self-esteem
• Trauma