Sarah Wright

Unity Holistic Counselling


Lost your inner sparkle?
Feeling lost, anxious or unfulfilled?
Yearning for growth but don’t know where to start?
Facing death or struggling with grief?

I help people to find ways of creating positive change in their life, no matter the issue.


Areas of Special Interest

  • anxiety (including eco anxiety)
  • death and dying
  • self-esteem
  • relationships
  • finding meaning and purpose
  • spiritual growth
  • post natal depression


Counselling Services

Whatever your problem or stage in life I’m here to help. I especially love creating a safe space where my clients can grow and feel heard, understood, and respected.


Counselling Approach

Whatever your goal(s) I work with you in a way that is tailored to you. I use a pluralistic approach to counselling which simply means I draw on a variety of different counselling approaches that respect your uniqueness and needs. We work together to achieve your goals.


Background and Experience

I have worked as a counsellor primarily at academic institutions (schools and universities). While most of my childhood was spent in Wellington, New Zealand I have also worked and lived in the UK and in Darwin, Australia. I have also worked or volunteered in a huge range of roles including environmental science, midwifery, hospice- death and dying, remote indigenous housing, elder care, veteran affairs, and women’s empowerment through education.

I am especially passionate about helping people to heal and grow, and about healing our planet…one life at a time.



Q Registrations and Memberships

- Provisional Member of the NZ Association of Counsellors (ProvMNZAC)

Q Qualifications

- Masters of Counselling (Massey University)
- Postgraduate Diploma in Education – with Distinction (Counselling and Guidance)
- Masters of Science in Zoology (Massey University)

Q Appointments

Open Monday to Friday

Q Fees

- $100 per session.

- However, you are welcome to contact me to find out if you are eligible for funding from WINZ to cover the costs of counselling - you don't even need to be on a WINZ benefit.

Q Payment Options

Cash or Internet Banking