Being In Your Body: trauma aware yoga & mindful movement groups![]() Presenter: Louise von Maltitz and Jessica Devi‘Being In Your Body’ is a 6 week course that supports anyone who may have suffered from adversity at any time in their life and feels a body centred approach may be helpful. The course uses gentle movement, yoga, reflectivity and mindfulness based techniques to invite you into relationship with your body at a pace that feels helpful, life affirming and healing for you. Facilitated by Jessica Devi (Yoga Therapy, Somatic Movement Therapy, Restorative Movement Psychotherapy) and Louise von Maltitz (Registered Therapist MNZAC and Comprehensive Nurse RCpN). |
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Psychodrama ExperientialPresenter: Selina Reid & Hamish BrownPsychodrama Changes Lives. In this workshop we will work creatively together to develop new perspectives and fresh responses to participants areas of concern. This may involve past, current and future situations and relationships. We will be involved in both psychodrama and group work, bringing together ‘here and now’ experience, insight and action. This workshop is also an opportunity for those considering training with the Auckland Training Centre for Psychodrama to have a multiday experience of the method. Hamish Brown, MAANZPA, Registered Psychotherapist Hamish is a psychodramatist and trainer at the Auckland Training Centre for Psychodrama. He works in Auckland as a psychotherapist. Selina Reid, MAANZPA, PBANZ, NZAC Selina is a psychodramatist & psychotherapist who has worked in Education and Human Development over the last 25 years |
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Mindfulness in Practice Level 2 part APresenter: Pauline Skeates and Sandy Fabrin![]() The course covers:
Who should attend: We have tailored this course to those who work in people-helping professions, and those who wish to enhance their personal growth and development. Ideally, participants will have completed a Level 1 Insight course and want to take their mindfulness training to the next level. With the ever increasing demands and expectations on us, techniques that care for body and mind are essential to help us thrive. What you can expect: During the 6 months, the team at Insight will share the latest research, strategies and best practice to leverage the power of our brain to change. This course is packed with practical tools and exercises so that you get to apply what you have learned for yourself and the ones you care for. Course includes:
Pauline Skeates, Founder, Therapist, Teacher and Insight Thought Leader, is the director of Insight-International and developer of Insight Focused neuroTherapy (IFnT). She leads the work internationally and in New Zealand as well as being the founder and director of the busy Auckland therapy centre Insight Counselling Services. She is the proud mother of three adult childrenand ‘GG’ to her five beautiful grandchildren. Her years of experience and her vibrant and informative teaching style have earned her a reputation as a speaker in Austria, England, Denmark, Norway, Belgium, Holland, Switzerland, Germany, Australia, The Faroe Islands, and New Zealand. Sandy Fabrin, Therapist and Art Therapist Facilitator, works in private practice with Insight Counselling Services. Her particular interest is to use creative means for therapeutic ends, facilitating a healing process incorporating principals of Insight Focused neuroTherapy. Sandy tailor fits her therapeutic approach to suit the needs of each individual. Her approach can also incorporate Art Therapy. For those specifically interested in Art Therapy, Sandy offers individual and/ or group sessions. Sandy is the mother of four relentlessly creative, adult, children. |
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