Life Coaching
Feeling stuck or wanting more? Life Coaching helps you overcome challenges and create positive changes. Whether it’s career transitions, finding purpose, or building confidence, coaching is tailored to your needs with the right tools to guide you toward a fulfilling life.
Specialties:
With over 10 years of experience, I offer holistic coaching to help you overcome challenges and create the life you love. With proven techniques and personalised support, you’ll achieve the clarity and confidence to move forward.
I’m passionate about helping you navigate life challenges and unlock your true potential — it brings me so much joy to empower people to discover and connect with their greatest strengths.
Book a free discovery call today to explore how coaching can help you achieve lasting transformation.
- Professional Member of the Career Development Association of NZ (CDANZ)
- Diploma in Career Guidance
- Diploma of Clinical Hypnotherapy
- Certificate in Life Coaching
- Emotion Code Practitioner
- Bachelor of Arts in Psychology
"I love the stunning combination of tools, intuition and personal power that Kathryn Grace brings to her coaching. Being both intuitive and direct she delivers her insights with clarity and a call to action that can create breakthrough results."
“I have seen a handful of therapists throughout my life and have found my sessions with Kathryn to be more effective than any of them. She is helpful in a non-clinical way that just gives newfound peace and insights and I always feel such incredible joy after our sessions that is longer lasting than other approaches I've had. Her authentic care, questions and insights keep me thinking and growing as a person between our sessions.“
Appointments can be done online or in person either at The Practice, 85 The Terrace (Thursday mornings & Tuesdays) or in Brooklyn.
Note Hypnotherapy sessions are in-person only.
Contact me or book here: https://calendly.com/kathryngracecoaching/coaching
$150 for a 60-minute session including GST
or $410 for 3 sessions
I use a range of approaches tailored to your needs:
- Person-centred approach focused on talk therapy, observant listening, and holding space for you so you find release, clarity, and feel understood
- Solution-focussed approach to help you reach your goals
- Mindfulness-based approach focused on being present and aware of thoughts and feelings so you can choose new ways to respond. It helps manage strong emotions safely and positively
- Hypnotherapy as a tool for change
- The Emotions Code to identify and clear blocked emotions
- Bach Flower Remedies to balance emotions