Phil Walker – Counsellor

I work with individuals and couples using an integrative, person-centred approach. Sessions focus on creating a safe, grounded space where we can explore what’s really going on beneath the surface while also working practically with communication, emotional awareness, and life challenges. My aim is to help you build stronger foundations in yourself and in your relationships.

Many people come to counselling simply because something doesn’t feel quite right. You don’t need to be in crisis to benefit. If you’re already wondering whether talking to someone might help, that curiosity is often a good starting point. An initial session gives us space to explore where you are now and what support might move things forward.

The first session is 55 minutes where we explore what has brought you here and what you would like to change or understand more deeply. Toward the end we discuss next steps and whether ongoing work feels right for you. I usually send a short intake form beforehand so we can use the session time meaningfully.

Sessions are confidential in line with New Zealand Association of Counsellors ethical guidelines. The only exceptions are situations where there is serious risk of harm to yourself or others, or where I am legally required to share information. Wherever possible, I aim to discuss this with you first. I also engage in regular professional supervision to support safe and ethical practice.

I am a full Member (MNZAC) of the New Zealand Association of Counsellors and hold a current Annual Practice Certificate.

Yes. I work with clients throughout New Zealand via secure online sessions, as well as in-person appointments in East Auckland.