Elizabeth Grayson Psychotherapy

Phone : 027 3584697 Email : [email protected]

I am a trained psychotherapist, and I am passionate about good mental health and bringing about change in people who are stuck, in distress, or in crisis. I work with individual clients both online and face to face. I seek to work compassionately and openly by providing a safe, warm and confidential space. 

Client Types : Adults 

My Therapeutic Approach : I work from a relational psychodynamic point of view and am influenced by attachment theory, trauma therapy, personality and character theory and non-violent communication which helps people articulate their feelings and needs. I value working with the whole person to bring about change through exploring beliefs and relational patterns that are causing you difficulty and distress. Also, by focusing on what is happening in your current life and what you experience in the therapy room with me to support insight, self-discovery, growth, and so you can experience more satisfying relationships with both yourself and other people. 

Areas of Special Interest : 

• anxiety
• depression
• sexual trauma
• childhood trauma
• chronic illness
• relationship issues
• pre- and post-natal depression

Contact Details : Mobile: 027 3584697 Email: [email protected]