Originally from the UK, I’ve called New Zealand home for over a decade. Before becoming a counsellor, I worked in a range of jobs but kept being drawn to how people grow through struggle. My own experiences, both in life and in therapy, shape the respect I have for this work.
I’m interested in how our past experiences and relationships continue to shape our lives today. Sometimes the things that trouble us make more sense when we understand where they came from. Often, bringing these patterns into awareness can reduce their power and create space for something different.
For those who have experienced sexual abuse, I am ACC registered, which means your therapy may be fully funded.
Stress, anxiety, and low mood
Inner conflict and self-doubt
Relationship and intimacy challenges
Couples counselling (EFT)
Addiction concerns (e.g. pornography, gaming, substance use)
Life transitions and identity
Trauma
Shame and emotional isolation
- Graduate Diploma in Psychotherapy (AUT)
- Bachelor of Counselling (Laidlaw)
NZAC
- Monday - Thursday 9 - 5
The first session can look different for everyone. In general, we might explore what’s bringing you in, what you hope to gain from therapy, and any questions you have. There’s no pressure to share more than you’re comfortable with
Therapy is different for everyone. Some people come for just a few sessions to work through a specific issue, while others engage in longer-term therapy for deeper exploration and change. We can discuss your needs and goals to find the right approach for you.
- $140
- If this is difficult to pay please reach out, you might be eligible for funding