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Juliet @ Pause Counselling and Coaching

Juliet @ Pause Counselling and Coaching

Taking new clients from January 2026 | Counsellor – Online & In Person (by arrangement)

If you are facing challenges or transitions in life, I offer pluralistic counselling services online for individuals throughout New Zealand.

My approach is person-centred and empathetic, providing a safe and non-judgemental space where you can explore your thoughts and feelings.

I specialise in supporting clients with issues related to self-acceptance, self -compassion, confidence, grief, menopause issues (working with women and those supporting them), women’s health, men’s health, motherhood, career changes, and more.

Each session is tailored to your needs, with a collaborative focus on your wellbeing and personal growth, we can work together to work towards you counselling goals.

For enquiries or to arrange a free call to see if I am the right counsellor for you, please get in touch or explore more on my website.

FAQs

Q Do you offer in person sessions?

I mainly work online, but am happy to discuss in person sessions if this is what you would prefer. Please get in touch to discuss.

Q What days are you available to work?

I work around normal office hours, however I can be flexible so please contact me with any queries you have around counselling times.

My main hours of availability are:
- Friday afternoons - 1- 5pm.
- Thursday evenings - 7-8pm
- Wednesday Evenings - 6-7pm

Q Are you ACC funded?

No, I am not ACC funded.

Q Are you a trauma specilaist?

No I am not a trauma specialist.

Q Do you offer EMDR?

No, I am not trained in EMDR.

Q Are you qualified and registered?

Yes, I am a Provisional Member, Registered with NZ Association of Counsellors (NZAC), with a Bachelor of Applied Counselling and PGDip Education (Guidance). Additionally I have ongoing professional development, peer support and supervision.

  • Teens, Adults
  • In Person, Online
  • English
  • Counsellor
  • Abortion, Anger, Anxiety, Behaviour difficulties, Blended Families, Bullying, Careers, Communication, Confidence, Conflict, Coping Skills, Creativity, Depression, Divorce/Separation, Elder issues, Family issues, Life changes, Loneliness/Isolation, Meaning/Purpose, Mental Health, Men’s Issues, Mind-body, Motivation/Goals, Parenting, Personal growth, Pre/Post Natal Depression, Redundancy, Relationships, Retirement, School difficulties, Self-esteem, Shame, Stress/Burnout, Workplace issues, Women’s issues
  • Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioural Therapy (CBT), Emotionally Focussed Therapy (EFT), Humanist, Mindfulness, Motivational Interviewing, Narrative Therapy, Person-centred, Solution Focussed, Strengths based, Te Whare Tapa Wha
  • https://pausecounselling.wixsite.com/pausecounselling/contact

January, 2026

23

Friday

DAY OFF
Timezone: Pacific/Auckland Switch to

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Juliet White
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