Introduction to Insight Focused NeuroTherapy (IFnT)

After the success of our Queenstown 2025 workshop, we’re thrilled to bring back the life-changing Introduction to Insight Focused NeuroTherapy (IFnT) workshop this upcoming February 2026!

Past participants, ranging from therapists and educators to individuals on their own growth journeys, have described IFnT as insightful, empowering, and transformative.

So… what exactly is IFnT?
Developed by Insight’s founder and director, Pauline Skeates, IFnT is an integrative, neuroscience-informed therapeutic model that helps people gently shift out of limiting patterns and into lasting change.

Current research shows that the practical application of neuroscience and mindfulness principles in therapy enhances positive psychological change and growth. The data is so compelling that we can no longer ignore it. IFnT provides the components and processes necessary to utilise the brain’s innate capacity for change at a structural and functional level.

Throughout this 2-day workshop, you’ll explore the theory behind and develop valuable skills to apply it through practical strategies and embodied experiences, empowering you to bring these insights into your personal life or professional practice with confidence and clarity.

Rooted in cutting-edge research, it weaves together:

• Neuroscience & Neuroplasticity
• Mindfulness & Focused Attention
• Polyvagal Theory & Emotional Regulation
• Attachment Awareness & Compassion-Based Insight
• Clean Language & Transformative Dialogue

And so much more…

Introduction to IFnT™ Training | Level 1 is a standalone course and a prerequisite to the Full Course: Level 2 – Foundation & Integration and Level 3 – Advanced Practitioner.

Whether you’re a practitioner seeking a new framework or an individual ready to reconnect with yourself, we provide a process to rewire your brain, transform your brain and change your life.

Discover what makes IFnT so transformative in the comments below!

>> REGISTER ONLINE

Visit insight-international.org/intro-to-ifnt/ or email [email protected] for details and registration.