Hi, this is Grace. I work with children (7+), young people, adults, older adults, and couples, using a strength-based, client-centred approach that honours each person’s story and lived experience. You’re welcome to contact me by email to book a session. I always begin with a free 15-minute initial conversation, so we can explore whether we’re the right fit, and I can also support you in accessing government or community-funded counselling options if appropriate. Please reach out by sending me a text message (02108409081) or Email ([email protected]).
您好,我提供中英文双语心理咨询服务。欢迎通过邮件预约,我会先安排一次15分钟的免费初步沟通,帮助彼此了解是否适合合作,并根据需要协助了解政府或公益组织提供的心理咨询补贴资源。请发短信(02108409081)或者邮件([email protected])先与我约时间。我服务的对象包括:7岁以上的儿童、青少年、成人、老年人及伴侣关系,以优势取向、以人为中心的方式开展心理咨询,尊重每个人独特的生命故事与成长路径。
I hold a bachelor’s degree in applied counselling, trained in New Zealand, and have professional training in person-centred therapy, CBT, narrative therapy, interactive drawing therapy (IDT), and sand tray therapy. My experience includes working as a high school guidance counsellor and a community mental health counsellor in New Zealand, supporting clients from diverse cultural and social backgrounds. I enjoy working with clients from all over the world and building therapeutic relationships with them through culturally responsive counselling services.
我拥有应用心理咨询学士学位,是新西兰注册的心理咨询师。我接受过人本疗法、CBT疗法、叙事疗法(Narrative Therapy)、互动绘画疗法(IDT)及沙盘治疗(Sand Tray Therapy)等疗法的专业训练。
我曾在新西兰担任高中心理辅导老师及社区心理健康咨询师,也曾于新西兰小学和华人心理健康机构实习,长期与不同文化背景的个体与家庭工作,积累了丰富的一线实践经验。我很喜欢与来自世界各地不同文化的客户在有效的咨询关系中合作。
As a native Mandarin speaker with decades of lived experience across Mainland China and New Zealand, I offer culturally responsive counselling for the Chinese community, particularly for those navigating migration, identity, parenting, and cross-cultural stress.
作为母语为普通话的华人咨询师,我拥有长期在中国大陆与新西兰生活、学习与工作的经历,能够为华人群体提供具文化敏感度与文化理解力的心理咨询支持,特别适用于移民适应、身份认同、亲子关系与跨文化压力等议题。
I am not only a counsellor, but also a mother, a wife, and a lifelong learner. My personal journey through immigration, parenting challenges, and postnatal depression deeply shapes how I work — with empathy, humility, and respect for each person’s resilience. I value holistic well-being and long-term personal development. I believe healing happens through safe relationships, shared meaning, and collaborative work. I walk alongside clients to help them reconnect with their strengths, their stories, and their sense of direction, so they can build lives that feel grounded, meaningful, and fulfilling.
我不仅是一名心理咨询师,也是一位母亲、妻子与终身学习者。我亲身经历过移民适应、育儿挑战与产后抑郁,这些生命经验让我在专业之外,更懂得陪伴、理解与尊重人的脆弱与力量。我重视整体身心健康与长期生命发展,相信疗愈来自安全关系、真实连接与共同建构意义的过程。我愿意与来访者并肩同行,看见你的故事、资源与力量,支持你走向更稳定、有意义与更自由的人生状态。
I normally charge 135 NZ dollars per session, lasting 1 hour. For couples, I charge 180 dollars per session. For families (more than 3 family members attending a session together), I charge 200 dollars per session.
If clients are eligible for :
1. the WINZ disability counselling allowance (https://www.workandincome.govt.nz/eligibility/health-and-disability/counselling.html)
2. Gumboots Friday (https://www.gumbootfriday.org.nz/)
3. The Youthhub (https://tepunamanawatrust.co.nz/our-services/the-youth-health-hub/)
4. Victim Support (https://www.victimsupport.org.nz/)
5. Southern Cross members and other insured clients, please contact me to apply for pre-approval.
I will assist with the application process. If clients are not sure about their eligibility, please do book a 15-min free call consultation.
个人心理咨询费用为 每次 NZ$135(60分钟)。
伴侣/关系咨询费用为 每次 NZ$180(60分钟)。
家庭咨询(三位及以上家庭成员),NZ$200(60分钟)。
如符合其他政府或公益机构的资助项目,我也会尽力提供支持与协助申请。
可能获得低价及免费的心理咨询:
1. 遇到重大创伤或意外,符合条件的客户,我会申请Victim support (https://www.victimsupport.org.nz/)
2. 如来访者符合 WINZ 残障心理咨询补助(Disability certificate counselling) 申请条件,我将协助完成相关申请流程。
3. 5-24岁阶段的客户,我会协助申请Gumboots Friday的少量免费咨询。
4. 12-24
岁符合条件的客户,我会协助申请Youth Hub West 资助的4次免费咨询。
5. Southern Cross 用户,符合条件,可能有3次免费咨询。其他保险客户,可协助申请保险公司pre-approval。
- At this stage, I prefer to offer online sessions.
- However, for children and teenage clients, I believe in-person sessions normally have better outcomes.
- 目前阶段,我主要提供线上心理咨询服务。但对于儿童和青少年个案,我通常认为面对面咨询更有助于建立关系与促进疗效。
- Provisional Member, Registered with NZ Association of Counsellors
- Bachelors in Applied Counselling
- Certificate of Mental Health and Addiction Studies, Massey University
- I also have Master's degree in International Relations and Bachelor's in Business Management from China.
与我工作的流程大致:
1. 初步会谈,免费15分钟的初步沟通,了解彼此
2. 成人初次评估 30分钟
儿童及青少年初次评估: 家长30分钟,儿童及青少年30分钟
3. 制定后续咨询和心理支持方案 (可能包含个人、家庭、学校、社区等资源的转介和整合)
4. 按照方案执行后续咨询
My Professional Workflow
1. Initial Consultation
A 15-minute introductory session to get to know each other and determine if we are a good fit.
2. Initial Assessment
For Adults: A 30-minute intake assessment.
For Children & Adolescents: A two-part assessment consisting of a 30-minute session with the parents and a 30-minute session with the child/adolescent.
3. Strategic Planning
Development of a customized counseling and psychological support plan. This may involve the referral and integration of various resources, including:
Individual support
Family dynamics
School-based interventions
Community resources
4. Implementation
Execution of the follow-up counseling sessions according to the established plan.