Bev Monahan Psychology

I am passionate about empowering others to make positive changes that will enable them to make decisions that align with their values, and manage their emotions more effectively, resulting in increased resilience, enhanced wellbeing and healthier relationships.

I can help you with:

• Parenting
• Depression and anxiety
• Self-esteem, assertiveness and anger management
• Stress and burnout
• Grief and Loss
• Abuse and Trauma
• Addictions and Life Transitions

I work in a variety of models; these include ACT, CBT, Solution Focused Therapy, Skills Training and Positive Psychology.

I also offer professional supervision

It would be my privilege to discuss with you ways in which I might support you in moving towards being the person you want to be and reaching the goals that are important to you