Anushree Dixit

I am a compassionate Counsellor and CBT Therapist offering personalised, client-centred therapy tailored to your unique needs and goals. With a Masters in Clinical Psychology and experience in a leading neuropsychiatric and de-addiction hospital in India, I support individuals facing anxiety, depression, stress, and life transitions.

Based in Wellington, I provide culturally responsive counselling in English, Hindi, Urdu, and Punjabi, creating a safe and collaborative space for growth and healing.

Areas I specializes in:

• Mental Health
• Relationships
• Young Adults
• Stress and Anxiety
• Childhood Trauma
• Workplace issues
• Sexual Abuse
• Depression
• Self Improvement
• Life transitions
• Grief

Reaching out can feel overwhelming, especially if you’ve been coping alone. I offer a warm, safe, and non-judgmental space where you can feel heard and supported. Together, we can work through life’s challenges at your pace. When you feel ready, I invite you to take that first step toward healing and growth.