Milly Darling Counselling

I imagine the reason you are looking at this page is because you want something to change. Maybe it’s a relationship that feels stuck, emotions that feel too loud (or too quiet) or patterns you keep finding yourself tangled up in. You might be feeling overwhelmed, angry, hopeless or lost. Whatever led you to reading this, you are not alone and don’t have to figure it out on your own.

Counselling offers a space to pause ~ exploring how past experiences might be shaping your present. It’s an opportunity to be heard, heal and develop some skills to do things differently. We can work together to help you feel more empowered and improve your hauora.

Whether you’re dealing with anxiety/depression, trauma, identity issues or simply want to understand yourself better, I’m here with compassion, curiosity and humour.