Bogusia Loska

Kia ora,

I’m a psychotherapist working with individuals (18+) and couples.

I offer a safe space in which you can explore your current difficulties. I believe we can get stuck in certain patterns and struggle to find new ways of responding to oneself and others. It may help to explore how early experiences in the family of origin had impacted on our inner life.

Issues that I focus on include:

• anxiety
• depression
• hopelessness
• grief
• emigration and feeling uprooted
• relationships
• parenting
• vaginal pain and other sexual difficulties

Therapy Approach

In the therapy you and I will engage in a relationship that offers full confidentiality and safety. I believe that talking about our difficulties can help in dealing with them. My practice is informed by psychodynamic (observing what lies behind our thoughts and behaviours) understanding of our psyche. Sometimes our problems feel overwhelming and prevent us from the full engagement in our work and our relationships. Sometimes our memories are stored in our body and in result we feel disengaged from it. The therapy may help you to re-engage with your life, the people around you, your work and your body.

I’m originally from Poland and welcome conversations about emigration and feeling uprooted.