Kathryn Grace – Life & Career Coach | Career Adviser

Feeling stuck, uncertain or wondering what’s next?

Sometimes we know something needs to change, but we’re not quite sure what that change looks like.

Whether you’re considering a career change, navigating a life transition, feeling stuck or simply wanting more from your life, coaching provides a space to pause, step back and explore what really matters to you.

Together, we’ll explore where you are now, where you want to go and what might be possible from here. My approach is warm, intuitive and practical, helping you gain clarity, build confidence and reconnect with your own sense of direction.

You don’t always need someone to tell you what to do. Sometimes you need the space to hear what you already know.

Areas of Special Interest

• Career change and career direction
• Life transitions and new beginnings
• Feeling stuck or unsure what’s next
• Confidence and self-belief
• Finding meaningful and fulfilling work
• Returning to work or navigating a change in circumstances
• Job search, CVs and interviews
• Exploring possibilities beyond the obvious next step

Coaching

My coaching is person-centred and tailored to you. I offer a supportive, non-judgemental space where you can think things through honestly, explore new possibilities and work out what feels right for you.

I can help you:

• Gain clarity about what you want
• Understand your strengths, values and what matters to you
• Build confidence and self-belief
• Move through fears, doubts and uncertainty
• Make decisions and take meaningful action
• Feel more connected to yourself and your direction

For career coaching in particular, I bring more than 20 years’ experience across career development, recruitment and coaching. This means we can explore both the bigger picture and the practical next steps — from figuring out what you actually want, through to CVs, job applications and interviews.

Sometimes the answer isn’t simply finding another job. It can be about stepping back and asking what you actually want your working life to look and feel like.

My Approach

I believe you are the expert in your own life. My role is to provide the space, questions, perspective and practical tools to help you hear yourself more clearly and move forward with confidence.

I work from a person-centred, solution-focused and mindfulness-informed approach, drawing on my experience in coaching, career development and emotional wellbeing.

I also offer Emotion Code and Bach Flower work as complementary approaches for clients who are interested in exploring the emotional side of change.

Appointments

I offer in-person appointments in Kāpiti and Wellington, as well as online appointments throughout New Zealand.

Curious about what it’s like to work with me? You can read reviews shared by my clients on Google.