Professional Counselling & Psychodynamic Psychotherapy in West Auckland and Online
With over 30 years of international experience, I offer a calm, collaborative, and confidential space to help adults and young adults (16+) navigate life’s challenges.
My practice focuses on assisting individuals and couples dealing with:
- anxiety
- depression
- relationship issues
- emotional stress
- diagnoses of ADHD
- Bipolar Disorder
- and specialized support for immigrants and relocatees adjusting to cultural transitions
My Therapeutic Approach
My framework is grounded in psychodynamic psychotherapy and can be summarized as: Talking – Reflecting – Planning – Acting. We work entirely at your own pace. Whether you need an attentive space to process what is happening, or you want to build a targeted, practical plan of action to overcome your complaints, our sessions are tailored to your specific goals.
Practice Details
In-person sessions from my home office on Don Buck Road, Massey, or nationwide online via secure video calls.
FAQs
What is the initial free 15-minute consultation?
- The 15-minute call is a brief, informal opportunity for us to connect via phone or video.
- You can briefly share what you are hoping to get out of therapy, and you can ask me any questions about how I work.
I- t is completely pressure-free and simply designed to ensure we are a good professional fit before you commit to a full session.
What can I expect from my first appointment?
- Our first session is an initial assessment where we will discuss your history, current situation, and what specific emotional stress or difficulties you want to address.
- My approach follows a collaborative framework of "Talking, Reflecting, Planning, and Acting."
- There is no pressure to share everything right away; we will work entirely at a pace that feels safe and comfortable for you.
How long are the sessions and what are the fees?
- Sessions are 50 minutes long.
- The fee is $160 per session, payable via online bank transfer or cash.
Do you offer online sessions, and where are you located for in-person visits?
I provide secure online video consultations across New Zealand and in-person consultations from a dedicated, private home office located on Don Buck Road in Massey,
Are you registered and qualified?
- Registered Psychotherapist
- Postgraduate Diploma in Psychotherapy
- Bachelor in Applied Psychology (University of Zagreb, Croatia)
- 30+ years' international experience
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Get Directions
293 Don Buck Road, Massey, Auckland, New Zealand
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https://www.tomascounselling.co.nz/
October, 2026
Thursday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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