Areas of Special Interest
My services can assist with issues such as: Emotional and personal difficulties, adjustment problems, anxiety, depression, trauma, grief and loss, life changes and transition, life crisis, stress management, life balance, life skills.
My aim is to help my clients to address the difficulties and challenges in their lives by providing a safe, supportive and confidential space to work from. I assist my clients to work through their difficulties or challenges and to develop skills and resilience to live their best life.
I work from an integrative approach and use a range of therapy models including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy(SFT) and Acceptance and Commitment Therapy (ACT).
Registrations and Professional Memberships
- Registered Counselling Psychologist
- Member of the NZ Psychological Society (MNZSpS)
- Masters in Counselling Psychology
- Bachelor of Arts (Honours, Psychology)
- Bachelor of Arts