Feeling Stuck? Overwhelmed?
At Action Potential Psychology, we offer a safe, non-judgemental space where you can explore your thoughts and experiences openly. Using evidence-based Cognitive Behaviour Therapy (CBT) we will help you break free from negative patterns and build healthier habits. Our goal is to equip you with tools that actually work and support meaningful change that lasts. With a high success rate and a compassionate, client-centred approach, we’re here to help you move forward with confidence.
We specialise in providing empathetic and effective support for clients navigating anxiety, chronic stress, depression and major life changes. Whether you are feeling overwhelmed, stuck or unsure of your next step we are here to help reconnect with your strengths and reach your full potential.
Lasting change is possible, but beginning therapy can often be a daunting. Contact Action Potential Psychology for a free consultations to see if we will be the right fit for you.
Online sessions currently available Saturday mornings. Please contact to discuss availability for other days/times (in person and online)
FAQs
Registrations and Memberships
- Registered Psychologist
- Member of New Zealand Psychological Society
- Member of Aotearoa NZ Association for Cognitive Behavioural Therapies (ANZACBT)
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188 Saint Heliers Bay Road, St Heliers, Auckland 1071, New Zealand
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https://www.actionpotentialpsychology.com/services
May, 2025
Friday
DAY OFF
August 26,2019
- Tuesday
- 9:00am - 10:00am
Appointment confirmation email will be sent upon approval.
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