Adina Dumitrache

In my practice I treat each person with respect and empathy and tailor my work to suit each client’s needs. I offer my clients a confidential and safe environment in which to explore their issues without judgement or prejudice.

Areas of Special Interest

• Depression
• Anxiety
• Low Self-esteem
• Lack of Self-confidence
• Trauma
• Sexual Abuse
• Panic Attacks & Phobias
• Eating Disorders
• Relationship Difficulties
• Immigration & Cultural Issues

It all depends on how we look at things, and not how they are in themselves.
–  Carl Jung

 

Counselling/Therapy Services

I believe that my natural warmth, empathy and humanity, along with my insightful interventions could be particularly helpful to those with anxiety, low self-esteem, and depression.

Counselling/Therapy Approach

My approach is interpersonal psychotherapy with dialectical and cognitive behavioural techniques. This involves us working together to address patterns that cause distress in order to foster psychological growth.

Background and Experience

I have psychotherapy experience in working with individuals and groups in the public sector as well as in private practice.

Dialectical Behavioural Therapy (DBT) skills training

Mentalization-based treatment training