In my practice I treat each person with respect and empathy and tailor my work to suit each individual. I work with my clients in a way that suits them and their personality, and offer a confidential and safe environment in which to explore their issues without judgement or prejudice.
It is never too late to be what you might have been
– George Eliot
I believe that my natural warmth, empathy and humanity, along with my insightful interventions could prove particularly helpful to those with low self-esteem, depression, anxiety and relationship issues.
My approach is interpersonal psychotherapy with dialectical and cognitive behavioural techniques. This involves us working together to address patterns that cause distress and to foster psychological growth.
I have psychotherapy experience in both individual and group settings at SEGAR HOUSE Mental Health Service and also in private practice.
Dialectical Behavioural Therapy (DBT) skills training – SEGAR HOUSE