Alana West

I offer one-to-one psychotherapy, working with individuals both face-to-face and via telehealth. My practice provides a safe, confidential, and supportive environment to explore personal challenges, develop deeper self-understanding, and work toward meaningful, lasting change.

Experience & Background

I have extensive experience in psychotherapy clinics and hospital settings, and have worked with a wide range of clients, including many survivors of sexual harm. This experience informs my trauma-aware, sensitive, and empathic approach, particularly for those navigating complex or long-standing difficulties.

Areas of Expertise

• Trauma and recovery, including sexual harm
• Anxiety, stress, and depression
• Relationship and interpersonal difficulties
• Identity, self-esteem, and life transitions
• Boundaries, resilience, and coping with change