Amanda Salvara

You might be feeling overwhelmed, stuck, or disconnected from the version of yourself you know is in there but may have pushed aside to meet the needs of others or the day-to-day tasks. Maybe you’re navigating burnout, feeling anxious, or big life changes, and you’re looking for a space to explore what’s really going on beneath the surface.

As an integrative counsellor, I offer online sessions grounded in a person-centred approach, using somatic awareness, and trauma-informed care. I support people who want to reconnect with their inner clarity, soften the critical voice inside, and create more space for confidence, purpose, and inner knowing.