Chantel Meiring

My approach to counselling is person centered, integrative and holistic. I firmly believe in the uniqueness of each individual and your life journey.

As a multicultural counsellor my focus is to promote self-awareness and self-acceptance and to help you gain greater understanding of how to show up as your unique self.

• Combines psychological counselling with spiritual guidance rooted in Faith
• Counselling support that offers hope and healing

Benefits of counselling: 

• Becoming grounded in the present moment
• Managing intense emotions such as anxiety
• Re-authoring the story of your life
• Becoming more self-actualising
• Reducing maladaptive behaviour and learning adaptive patterns