I am a Pākehā psychotherapist with many years of experience supporting young people and adults in mental health care. I now work with adults and young people 18 or older. I have training in counselling, psychology and psychotherapy, so can adapt how I work to suit your needs.
People often come to therapy feeling stuck or unhappy without knowing why. I aim to provide a safe, warm space in which you can talk about whatever is on your mind. I work together with you towards more clarity, ease and a more satisfying life. I often focus on relationships, especially how past experience might be affecting the present.
I have worked with people struggling with:
- Registered Psychotherapist
- Member of Association of Psychotherapists Aotearoa New Zealand (APANZ)
- Masters of Psychotherapy (Honours)
- Post Graduate Diploma of Arts (Psychology)
- Stress
- Anxiety
- Depression
- Relationships
- Grief and loss
- Life events or transitions
- Identity (e.g. gender, sexuality, cultural, social…)
- Feeling stuck, hopeless, empty or in pain
- Trauma
- Neurodiversity (no diagnosis required)
- Disability and chronic health problems
- Migration
- Burnout
- In person or online apointments available
- Mon-Thurs: 1pm-7pm
- Fri: 1pm-4pm
- Morning and Saturday appointments available by arrangement
- $150 per 50 minute session
- 24 hours notice of cancellation please, or the session fee will be chargeable