Delia Crozier

I offer you a safe, supportive and confidential place where together we can explore the difficulties or concerns you are experiencing.

Areas of Special Interest

• Grief & Loss
• Depression
• Anxiety
• Life Transitions
• Trauma 
• Health Concerns
• Relationship difficulties (including friends, family members)
• Personal growth and development
• Life meaning and purpose

Counseling/Therapy Services

I provide counseling and psychotherapy for adults ages 20+. This can be either:

Short term counseling to assist you with current circumstances or events troubling you

Open ended / long term psychotherapy where we can explore more persistent experiences of depression, anxiety, self-criticism, poor sense of self, interpersonal difficulties or unresolved grief. It’s an opportunity to explore more deeply your inner world and how this influences your relationships with yourself, others and life events.

I invite a collaborative approach where we can explore whatever is troubling you at your own pace.

When we look at things together it’s possible you may gain new perspectives on your situation, greater self awareness and self compassion. Enhanced awareness increases your choice-fullness and ability to respond to yourself, others and events, in ways that offer greater fulfillment and satisfaction.

Counseling/Therapy Approach

My original training was in Gestalt Psychotherapy and over the years I have developed an integrative approach drawing on Psychodynamic, Attachment, Somatic Psychotherapies and Trauma informed modalities. 

Background and Experience

I have almost 20 years experience working as a counselor and psychotherapist.

I have worked in a variety of organizations including Community counseling services, EAP Providers, Central Region Eating Disorder Service and Private Practice.

I’ve had the pleasure of working with a diverse range of individuals, ages 18+, from varying cultures and backgrounds in both short term and long term therapy.