Dr Dominika Watts

I am an Auckland-based Clinical Psychologist experienced in assessment and treatment of different psychological difficulties. Maybe you are going through a rough patch or have something you would like to work on – I offer professional support to help you set and achieve short- and long-term goals.

I have experience and passion for working with neurodivergent people – please reach out to see how I could help.

Areas of Special Interest

• Adjustment
• Anxiety
• Attention Deficit/Hyperactivity Disorder (ADD, ADHD)
• Autism Spectrum Disorder (ASD, Asperger’s Syndrome)
• Cognitive Concerns
• Concussion/Mild Traumatic Brain Injury
• Depression
• Obsessive-Compulsive  Disorder
• Panic
• Pet loss/grief
• Phobias
• Post-Traumatic Stress
• Skin Picking
• Stress
• Trichotillomania (hair pulling)

Therapy Approach

I believe that every one of us has an innate ability to overcome life’s challenges and forge a path towards a fulfilling life. This process often begins with seeking a better understanding of ourselves, discovering strategies that can help us through difficult times, and fostering a kind and compassionate inner voice.

I use evidence-based therapies to help you meet your goals, including:

• Cognitive Behaviour Therapy
• Eye Movement Desensitization and Reprocessing
• Dialectical Behaviour Therapy
• Acceptance and Commitment Therapy

Background and Experience

I have worked in adult community mental health since 2019. I have experience in assessment and treatment of psychological difficulties, and in conducting diagnostic assessments for ADHD and Autism. I also have experience working with stroke survivors and individuals who have experienced a concussion.