Dr Lee Hooper

I also specialise in:

• anxiety therapy
• OCD therapy
• trauma therapy

My Approach To Therapy

My approach to therapy is warm, collaborative, and down-to-earth. I take the time to understand what you would like to get out of therapy, and tailor my approach accordingly. I am trained in a variety of therapeutic modalities, which allows me to draw from different ways of working depending on what is most helpful for you. For some people, this involves practical strategies for managing a particular difficulty. For others, it may involve looking more deeply at longstanding patterns, relationships, emotions, or experiences from the past. In our sessions, we can find a balance that feels most helpful for you.

My Practice

I own and operate Positive Psychology & Psychotherapy, a Christchurch-based mental health clinic, alongside my wife, who is a Child and Family Psychologist. Our practice is designed to feel comfortable and welcoming, rather than overly clinical. I work with teens, adults, and couples, and for those who enjoy having animals around, I can also provide animal-assisted therapy with my lovely companions, Bailey (Labradoodle), Ellie (Golden Retriever), and Milo (Ragdoll).

Getting In Touch

If you are thinking about starting therapy and would like to see whether working together feels right for you, please feel free to get in touch through the contact page on my website.