Dr Natasha Wright

Clinical Psychologist

Kia ora I am a registered clinical psychologist providing therapy for individuals and couples in Ōrewa, on Auckland’s Hibiscus Coast.

Areas of Special Interest

I can help support you with a wide range of difficulties, including (but not limited to):

  • depression/low mood
  • anxiety
  • relationship difficulties
  • coping with trauma/abuse
  • anger management
  • stress and burnout
  • personal growth
  • life transitions

Counselling/Therapy Services

I provide therapy aimed at supporting people experiencing stressors or challenges, who wish to improve their mental health outlook. Alternatively, the focus may be explorative in nature, designed to help individuals or couples build insight and awareness about themselves.

I work from a genuine and client-centred approach. I strive to create a warm and safe therapy space so you can feel heard and understood while working towards improving your current wellbeing.

The therapeutic models I rely on in my work have a solid evidence base for bringing about positive outcomes.

Please see my website for further details about the services I provide.

Counselling/Therapy Approach

I primarily use the following evidence-based therapy models to help bring about positive change:

  • Schema Therapy (ST)
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)

Background and Experience

I have experience in working with people presenting with a wide array of different mental-health-related difficulties. I have worked with people from many different cultural backgrounds, and I am experienced in both short-term and long-term therapy.


Q Registrations & Memberships

- Registered Clinical Psychologist
- Member of NZ Psychological Society

Q Qualifications

- Bachelor of Arts, Majoring in Psychology (University of Auckland)
- Bachelor of Arts (Honours) First Class Honours in Psychology (Massey University)
- Doctorate of Clinical Psychology (University of Auckland)

Q Appointments

- Sessions can be online or in-person
-I offer appointments between the hours of 7 am and 3:30 pm on Tuesday's.
- Because of the limited spaces I have available each week for therapy, I am only able to take on clients who are able to commit to regular weekly or fortnightly sessions.
-Please note I currently do not have availability to take on new clients for an immediate start, however, please contact me if you would like to be added to my waitlist (I anticipate I may have space around the start of February 2022).

Q Fees

- Sessions run for 50 minutes.
- The cost per session is $180 (all-inclusive).
- I do not charge extra for couples.
-Please give at least 24 hours notice if you need to cancel a session, otherwise a 50% cancellation fee will be charged

Q Payment Options

- The fee is payable by cash or direct bank transfer at the time of the session.
- Alternatively, an invoice (with the option of credit/debit card payment) can be issued to be settled within three days.