Kia ora,
Life can feel overwhelming at times and talking with an experienced therapist can help you to feel heard and understood. I work to build a safe relationship in which we can compassionately explore what brought you to therapy, and increase your self-awareness, self-acceptance, and self-esteem.
How I can help:
If you are experiencing any of the following, I can help:
- grief and loss
- depression
- anxiety and overwhelm
- work challenges and career changes
- life transitions
- difficulty asserting yourself
- loneliness
- feeling inadequate or stuck
- trauma
- relationship difficulties (professional and personal)
I work with adult individuals from a wide range of backgrounds, cultures and ages.
Professional Supervision
I offer reflective practice/supervision for professionals wanting external support, insight and development. In addition to my therapeutic skills, I utilise my coaching, facilitation and leadership development experience from my first career during which time I worked in a wide variety of organisations.
FAQs
Background and Experience
- I have enjoyed working in private practice for ten years.
- My first career was in Organisational Capability and Development, and many of the skills I developed are useful in my work as a therapist. I changed careers because my curiosity and my own inner struggles propelled me to delve deeper into the human psyche (and because I love learning!). After training in a variety of approaches, I was drawn to psychotherapy - a relational depth process that enables lasting positive change.
Registrations and Memberships
- Member of New Zealand Association of Psychotherapists (MNZAP)
- Member of International Association of Relational Psychoanalysis and Psychotherapy
Qualifications
- Advanced Clinical Practice (New Zealand Association of Psychotherapists)
- Bachelor of Science - Psychology (University of Canterbury)
- Post-graduate Diploma - Management (University of Canterbury)
- Wholebody Focusing Oriented Therapist (International Focusing Institute)
- Satir Systemic Transformational Therapy L2 (Satir Institute of the Pacific)
Appointments
- Appointments are 55 minutes
- I work 8am-5pm Monday-Thursday in the CBD
Please contact me to find what times are available.
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2 Woodward Street, Wellington Central, Wellington, New Zealand
May, 2024
Monday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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