Jane Valentine

If you are running on empty, struggling to cope, feeling lost and confused, then asking for help is the right step to take. Here you are taking the first step towards finding relief!

I welcome the opportunity to work with you, so that together we can find the way forward that works best for you. It is completely possible for you to feel so much better than you do right now!

I am a trained  Psychotherapist and I am passionate about working with people who are stuck or needing support to navigate a life change. I work with adult clients both online and face to face in my Whangarei Clinic.

Therapeutic Approach

I provide an holistic approach that honors mind, body and emotions a well as spiritual aspects of who you are. I work with a co creative, compassion based approach and seek to provide a safe, warm and confidential space.

Each of us is unique and we all have different needs in therapy. I work to understand and meet those individual needs in a way that works best for you. Working from a relational perspective I am influenced by attachment theory, trauma and neuroscience, personality and character theory through Co creative Transactional Analysis and non-violent communication, which helps people articulate their feelings and needs.

Areas of Special Interest

• relationship issues
• anxiety
• depression
• grief
• childhood trauma
• chronic illness
• understanding and changing difficult life patterns
• personal growth and self awareness

I have a particular interest in Childhood Emotional Neglect and helping clients on their journey towards wholeness and healthy relationships.

I welcome your inquiry.