Jayne O’Neill

When we can heal our heart, spirit, mind and body, we become fully present. Life opens up – new pathways are forged, journeys begin, and new possibilities emerge.

About Jayne

With 25 years of counselling experience, I bring a wealth of expertise and a deep commitment to supporting people in creating well-being and positive change. My career began in health before moving into counselling, and I have worked extensively in non-government organisations.

I held a clinical lead and management role with Relationship Aotearoa for nine years in the lower North Island, and also provided therapeutic support in hospice settings. For the past 20 years, I have supervised professionals across health, justice, management, legal, and counselling sectors. I also offer Employment Assistance Programme (EAP) services, for workplace issues or personal challenges.

Services

• Counselling
• Couple counselling
• Coaching
• Professional supervision
• EAP counselling

All services are delivered online via Zoom Pro, making it easy to fit sessions into your schedule and lifestyle. You only need a confidential, comfortable space and a reliable internet connection.

Counselling

Creating new meaning from life’s experiences can be profoundly liberating, opening space for new beginnings. I offer a calm, safe, and welcoming environment where you can explore uncertainty, fears, distressing events, vulnerability, dreams, and hope for the future.

My holistic approach integrates neurotherapy, positive psychology, mindfulness techniques, cognitive behavioural therapy (CBT), and narrative approaches in therapy. I invite you to bring your curiosity and courage into the counselling. Together, we bring awareness to every aspect of who you are, through the integration of the mind, body, and soul supporting deep healing and growth.

Specialist Areas:

• Self-discovery and personal growth
• Navigating life changes and transitions
• Stress and burnout
• Anxiety and trauma
• Depression
• Grief, death, and dying
• Couple counselling
• Workplace Employment Assistance Programme (EAP)

Coaching

Are you ready to experience deep and lasting transformation? I specialize in guiding women to identify and release their blocks, tap into their inner wisdom, and develop the mindset and skills that empower them to create powerful, positive change and a life of abundance. Discover what’s possible when you align with your highest self. If you’re ready for deep transformation and to discover what’s truly possible, I invite you to join me on this empowering journey to your most fulfilled, authentic self.