Feeling overwhelmed? You’re not alone — you deserve care, compassion, and support.
Life can be messy and unpredictable. Maybe you’re dealing with anxiety, stress, relationship struggles, addiction, or just that lingering feeling that something’s not quite right. What you’re feeling doesn’t define you — it’s just part of being human.
Seeking support is a brave and caring step toward your well-being. You don’t have to go through things alone — I’m here to listen, understand, and support you on your path toward feeling better.
I’m a counsellor based in Johnsonville, and I bring more than just professional training to this work — I bring lived experience. I’ve been through tough seasons, and I know what it’s like to feel stuck or overwhelmed. That’s what led me to psychology and counselling in the first place — and it’s why I care so deeply about creating a space where you feel truly heard and supported.
My approach is grounded, compassionate, and collaborative. I’m not here to “fix” you — I’m here to walk alongside you, help you untangle what’s going on, and find a path forward that feels right for you.
If you’re ready to talk, I’m here.