My practice is evidence-based, meaning my approach takes in to account the best available research, my experience and expertise, and client values, culture, and preferences. Therapy often focuses on developing self and emotional awareness, understanding what keeps us stuck in unhelpful life patterns, and developing tools to help you move through the hard stuff and reach the goals you have set.
My areas of expertise include:
- Disordered eating and body image distress
- Pain management
- Anxiety
- Depression
- Trauma and PTSD
- Relationship problems
- Work stress and burnout
- OCD
- Substance use difficulties
- Grief and loss
- General life stressors
Do you have something you would like help with? Please get in touch with any questions.
FAQs
Registrations and Memberships
- Registration Clinical Psychologist
- Member of the New Zealand College of Clinical Psychologists (MNZCCP)
Qualifications
- Postgraduate Diploma in Clinical Psychology
- Master of Science in Psychology
- Bachelor of Science in Psychology
Fees
- Initial Assessment Session (80 minutes) - $220
- Therapy Sessions (50 minutes) - $190
- A 50% fee will be charged for missed appointments or cancellations made with less than 24 hours notice
What To Expect
- Thorough assessment of your presenting concerns and relevant background history
- Development of your individualised formulation (an explanation of why your problems started and what is keeping them going)
- Treatment using an evidence-based therapy model (e.g., CBT, ACT) that maps onto your formulation
- The treatment approach will help you work toward your life goals and values
- You will learn practical skills to manage your difficulties
October, 2025
Saturday
August 26,2019
- Tuesday
- 9:00am - 10:00am
Awesome Job!
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