Johanna Perfect


Whether you are looking for relief from distressing symptoms, seeking to change patterns that have been with you for a long time, or both, I will provide a respectful space in which we can work together towards the changes you seek.

At times in our lives our familiar ways of being with ourselves and responding to others just don’t seem to work well for us anymore.  Talking to someone outside your circle of family and friends can be enormously valuable and can lead to new and creative ways of being.


Who I help

I work with clients over the age of 18, of all cultures, sexual identities and gender identities.


Benefits of psychotherapy include:

  • a renewed sense of satisfaction and purpose in life
  • healthier, happier relationships with others
  • increased confidence and joy in parenting
  • living more in accordance with your values
  • increased self-awareness and self-care
  • relief from distressing symptoms


I can help you with:

  • pre-natal and post-natal distress
  • depression and anxiety
  • relationship issues
  • trauma
  • grief
  • identity crisis
  • spiritual or existential crisis


Post-natal depression and anxiety

I am highly experienced working with pregnant clients and new parents, particularly with people facing the daily challenges of pre-natal and post-natal depression and anxiety and/or the ongoing effects of birth trauma.

Pre-crawling babies are welcome in sessions.



  • 11 years in private practice
  • 2.5 years working with clients at a trauma counselling agency
  • 2 years as a Psychotherapist at Aronui Ora, ADHB’s maternal mental health team.


Therapeutic Approach

My training is in Psychosynthesis, which is an holistic psychospiritual psychology that integrates Western depth psychology and Eastern meditative psychology into a comprehensive approach to human growth and development

I work in a collaborative, relationship-focussed way to provide a therapeutic space in which new ways of being can emerge.


No one lives outside the walls of this sacred place,
– Rabia al Basri, 8th century Sufi mystic


Q Registrations and Memberships

- Registered Psychotherapist
- Clinical Member of Psychosynthesis Aotearoa NZ Australia (PAnzA)

Q Qualifications

- Diploma of Psychosynthesis Psychotherapy
- Diploma of Psychosynthesis Counselling
- Diploma of Business Studies (Dispute Resolution)
- Bachelor of Planning (with First Class Honours)

Q Fees

- $140 per one hour session
- Payment by internet banking prior to or at session.