When life isn’t going the way you want or you desire more for yourself, coaching offers you the chance to face challenges and make positive changes. Whether it’s career-related, finding direction or purpose, or feeling more confident, it’s easier with someone to guide you.
Coaching is individualised and tailored to what you need. We’ll use the tools and techniques best suited for you and allows you to reach your goals.
You’ll leave feeling clearer, motivated, and inspired for change … find out more
Life Coaching can help you with:
- career changes
- finding direction and purpose
- discovering and unlocking potential
- building confidence & self-esteem
- transitions and life changes
- relationship issues and break-ups
- infertility, baby loss, childlessness
Coaching is for you if you’d like to:
- gain clarity and direction
- break old patterns and habits
- feel uplifted, motivated, and excited for life
- become confident and believe in yourself
- shift fears, doubts, and limiting beliefs
- develop a positive mindset
- resolve emotional issues
- accomplish what’s really important to you
- unlock your potential
I work within a holistic framework and believe our own inner guidance is the wisest. I provide the tools and guidance that allow you to find clarity and create a life you love.
In the 10+ years of working with people, I’ve covered many different areas including stress and anxiety, depression or other emotional issues, addiction, feeling stuck and lost on how to move forward, workplace issues, job loss, relationship issues and relationship break-ups, infertility, baby loss and childlessness, grief, confidence challenges, financial pressures.
Career Coaching
I’ve helped many people work out what they want next in their career and how to get there. Career coaching is about aligning what your heart desires with practical steps to achieve it. We’ll use tools to help you discover, and then take the action towards, the career you desire. Having someone to guide us makes all the difference. Together we’ll explore the doubts and beliefs that may be holding you back from finding your purpose and reaching your potential. We’ll explore what lights you up and the options available for you … find out more
Infertility Support
Whether you’re struggling to conceive, experiencing secondary infertility, baby loss, or facing childlessness it’s important to talk with someone who understands. Coaching will help you feel supported and more positive so you’re able to move forward with grace and confidence… find out more
About Me
For as long as I remember, I’ve had a passion for healing and personal growth and development. I became a Career Adviser in 2011 and in 2016 trained as a Life Coach and have continued to learn and train in other areas. It brings me joy to help you connect with your greatest potential.
Or visit my website for more info
FAQs
Registrations and Memberships
- Professional Member of the Career Development Association of NZ (CDANZ)
Qualifications
- Diploma in Career Guidance
- Diploma of Clinical Hypnotherapy
- Certificate in Life Coaching
- Emotion Code Practitioner
- Bachelor of Arts in Psychology
Testimonials
"I love the stunning combination of tools, intuition and personal power that Kathryn Grace brings to her coaching. Being both intuitive and direct she delivers her insights with clarity and a call to action that can create breakthrough results."
“I have seen a handful of therapists throughout my life and have found my sessions with Kathryn to be more effective than any of them. She is helpful in a non-clinical way that just gives newfound peace and insights and I always feel such incredible joy after our sessions that is longer lasting than other approaches I've had. Her authentic care, questions and insights keep me thinking and growing as a person between our sessions.“
Appointments
Appointments can be done online or in person either at The Practice, 85 The Terrace (Thursdays) or in Brooklyn.
Note Hypnotherapy sessions are in-person only.
Contact me or book here: https://calendly.com/kathryngracecoaching/coaching
Fees
$150 for a 60-minute session including GST
or $410 for 3 sessions
Approach
I use a range of approaches tailored to your needs:
- Person-centred approach focused on talk therapy, observant listening, and holding space for you so you find release, clarity, and feel understood
- Solution-focussed approach to help you reach your goals
- Mindfulness-based approach focused on being present and aware of thoughts and feelings so you can choose new ways to respond. It helps manage strong emotions safely and positively
- Hypnotherapy as a tool for change
- The Emotions Code to identify and clear blocked emotions
- Bach Flower Remedies to balance emotions
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Get Directions
185 Karepa Street, Brooklyn, Wellington, New Zealand
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https://www.kathryngracecoaching.com/
April, 2024
Wednesday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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