Kathryn Grace

We all need people on our team. Coaching is a way for you to grow and achieve your goals. It’s a collaborative process focused on helping you experience life the way you want to experience it. I provide the guidance and tools to allow you to discover what you need and make life positive changes.

Areas of Special Interest

• careers & finding purpose
• discovering and unlocking potential
• building confidence & self-esteem
• transitions and life changes
• infertility, miscarriage and baby loss
• letting go of trying to conceive

Counselling Services

The coaching I offer gives you the space to express what’s on top and then be intuitively guided to discover your inner strength and confidence to face challenges and make positive change. You’ll leave feeling understood, empowered, and inspired for change.

Coaching can help to:

• unlock your potential
• become confident and believe in yourself
• shift fears, doubts, and limiting beliefs
• connect to and trust your inner guidance
• gain clarity
• feel uplifted, motivated, and excited for life

Counselling Approach

I use a range of approaches tailored to your needs:

• Person-centred approach focussed on talk therapy, observant listening, and holding space for you so you find release, clarity, and feel heard and supported
• Solution-focussed approach to help you reach your goals
• Mindfulness-based approach focussed on being present and aware of thoughts and feelings so you can choose new ways to respond. It helps manage strong emotions safely and positively
• Hypnotherapy as a tool for change, The Emotions Code to identify and clear blocked emotions & Bach Flower remedies to balance emotions.

I work within a holistic framework and believe our own inner guidance is the wisest. I provide the guidance and tools to allow you to explore what you need.

Infertility Support Coaching – I’m passionate about providing coaching and support for women on their fertility journey. Whether you’re struggling to conceive, experiencing secondary infertility, have experienced baby loss, or you’re trying to let go of getting pregnant, coaching will help you find healing, acceptance and feel more positive. Extra support makes a big difference in how you feel, your relationships, and your life overall.

If you’re nearing the end of your fertility journey (or even if you stopped some time ago), coaching provides the support and guidance so you can find acceptance and live fully.

Background and Experience

For as long as I remember, I’ve had a passion for healing and personal growth and development- for myself and others.

From a career in recruitment and HR, I became a Career Adviser in 2011. In 2016 I trained as a Life Coach and began to work with women experiencing infertility. Since then I have expanded my practice and now work with a wider range of clients. Helping women discover and connect with their greatest potential brings me joy.

I live with my hubby and two very pampered cats. I love yoga, meditation, mountain biking, adventures and when I can, travelling the world. I aim to live life fully and it’s an enjoyable, ongoing process.

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