Krissy Kelly

Kia ora, I’m Krissy, I work with older teens and adults in an office based in Sydenham.  I work mainly from a Person-Centre and Narrative Therapy approach while drawing from other modalities to meet your individual needs.

Therapy is not always easy, I offer a warm and supportive, non-judgemental space where we can work together through whatever life’s throwing your way.

Whether you’re navigating stress, seeking personal growth, experiencing relationship struggles, or just need someone to talk to, I am here to support you. Together, we’ll explore your thoughts, feelings, hopes, and experiences, and ultimately work on building healthy coping strategies, challenging negative views of self, and help you find more peace and resilience along the way.