Kriti Soni


I am a young, energetic, skilled, and qualified counsellor and hold a full membership with the New Zealand Association of Counsellor. I hold a Postgraduate Diploma of Counselling from University of Auckland and a Bachelors and Master’s degree in Applied Psychology from two universities in India.


Counselling Approach

I provide individual therapy to young people and adults. I would love to support you in flourishing and living your best life by helping you attune to your feelings, body and connect you with the wisdom and capacity to heal that is already within you. My approach is integrative, combining a range of skills, experience and modalities.

I work from a holistic worldview. I keep in mind that my clients are from different cultures, religions, backgrounds and beliefs. To cater to your complex needs, I need to use an approach tailor-made to you. To ensure I provide effective therapy I use a pluralistic approach, which is held in the larger nest of person-centred and trauma-informed therapy.


Counselling Experience

I have had a wide breadth of experience in working with clients from various backgrounds in different settings both in New Zealand and in India.


Q Registrations and Memberships

- Member, Registered with NZ Association of Counsellors (MNZAC)
- ACC Registered Counsellor

Q Qualifications

- Postgraduate Diploma of Counselling (University of Auckland)
- Bachelors in Applied Psychology (India)
- Masters in Applied Psychology (India)

Q Availability

I am available on Fridays for:
- Online sessions
- In person sessions on request in Flatbush, Auckland.
- In person sessions on request in Mount Eden, Auckland.

Q How long are the sessions?

Each session will have a duration of 50 to 55 minutes.

Q How frequent are the sessions?

The frequency of sessions can be different from person to person based on a variety of factors (e.g., presenting concerns, goals, availability, etc.), but we can determine what will work best for you in our first session. Generally, at the beginning of treatment, most people prefer sessions on a weekly basis in order to build momentum. As progress is made, they may then transition to fortnightly, or even monthly sessions.

Q In what languages I can offer the sessions?

I am fluent in both English and Hindi.
Can understand Punjabi but cannot speak.