Leah Kainuku

Kia ora, and welcome! As a qualified counselor, I provide a nurturing and inclusive space where diversity is not just acknowledged but celebrated. Here, clients are invited to freely express, discover, and delve into their authentic thoughts, emotions, and experiences without fear of judgment. Through this process, we gently challenge unhelpful beliefs, fostering self-empowerment, self-compassion, self-worth, and self-love, paving the way towards a more enriching and joyful life.

My approach

My approach is holistic, recognising the multifaceted nature of personal well-being. I believe my clients are the ultimate experts on their own lives, and I see my role as a facilitator in guiding them to uncover the answers they already possess.

Drawing from various therapeutic modalities, I tailor my approach to suit the specific needs and challenges of each individual. My toolkit includes Acceptance and Commitment Therapy (ACT), Te Whare Tapa Whā, Solution-Focused Brief Therapy (SFBT), Somatic Experiencing, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems Therapy (IFS).

About me

I have a holistic approach to well-being and value upholding this within myself so I am able to be present and connect with the wonderful people I meet. 

I have experience in:

• Supporting teenagers as a high school guidance counsellor 
• Supporting new mums in a community based position
• Supporting women who have, or are experiencing family harm
• Private practice counselling

I’m deeply passionate about empowering clients to reclaim their inner strength and cultivate self-compassion and self-love.

You are welcome to get in contact by sending me a message or booking through my online booking system on my website. I look forward being a part of your journey and getting to know and understand you.