Lorena Talagi Psychotherapy

Kia Ora, I’m a registered psychotherapist based in Tāmaki Makaurau, Auckland.

I welcome adults from diverse backgrounds and life experiences, and often work alongside people who are:

• Navigating stress, anxiety or low mood.
• Recovering from trauma, grief or significant life changes.
• Exploring identity, self-worth and belonging.
• Navigating cultural identity, bicultural or multicultural experiences.
• Exploring sexuality, gender and LGBTQIA+ experiences.
• Living at the intersection of culture, identity and sexuality.
• Working through relationship or family challenges.
• Managing workplace stress, burnout or leadership responsibilities.
• Working in caring professions such as education, health or social services.
• Recovering following mental health challenges or periods of instability.
• Seeking greater self-understanding and personal growth.
• Wanting to develop healthier relationships with themselves and others.

As a Niuean practitioner in Aotearoa New Zealand, I value creating a therapeutic space that is culturally responsive.

My approach is grounded in relational psychotherapy, which means I see healing as something that develops within safe, respectful and authentic relationships. Together, we can explore your experiences at a pace that feels right for you, developing a deeper understanding of yourself, your relationships and the patterns that may be shaping your life.

I offer individual psychotherapy for adults, with appointments available in person and online. Weekly and fortnightly appointments are available, with a sliding scale fee to support accessibility.

If you’re wondering whether we might be the right fit, I invite you to get in touch.