Lynette Adams

I have extensive experience in supporting people to make significant changes within themselves and their lives and to accomplish successful outcomes.

Who I Help

I have over 10 years’ experience in supporting individuals and couples through personal and relationship challenges. These include:

• relationship issues
• separation
• stress
• low-self esteem
• confidence
• anxiety
• parenting
• family issues
• starting over
• work issues

Counselling for Couples

My work with couples, includes reconnecting partners and building strong, healthy, mutually satisfying relationships. Your hopes, ideas, values and experiences will be heard, respected and valued and will be made central in our work. Your strengths and capabilities will be acknowledged and further developed. We would focus on achieving your goals and equipping you with the appropriate tools and strategies. Going through difficulties can be very stressful. Those challenges can be processed in ways that facilitate positive change, personal growth and the opportunity to live your preferred life.

My Counselling Approach

I provide a safe, compassionate, and accepting space for you to tell your story and to engage in processes that enable people to gain further clarity about their situation, what is important to them and their preferences. We explore new possibilities and focus on long-term solutions.